more grounding and more softness

Hello love, If you've also been feeling drained and overwhelmed lately, I want you to know that there's nothing wrong with you. Your sensitivity isn't a burden or a weakness. But it does demand your full attention so you can tend to your nervous system and create more grounding and softness for yourself. More grounding and more softness, as in... A warm cup of tea (instead of the usual coffee) and a hot bottle because it's chilly Doing a chakra balancing meditation, followed a meta...